Posted by: nakamura2828 | April 2, 2009

Day #44

Another pretty typical day. Oh, I found this open source recipe book, that might be worth looking at.


Day 44:
Weight: 157.4 lbs
Fat: 26.0%
BMI: 26.19

  • Breakfast: Cereal (130 calories) with 1% milk (50 calories), and a cup of OJ (120 calories). Altogether: 300 calories
  • Lunch: A toasted turkey, cheese, lettuce, & mustard sandwich (265 calories)
  • Dinner: Tuna Helper (320 calories) and a salad (70 calories). Altogether: 390 calories

The total for the day was 955 calories.

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